News and Events
Probing Question: Is sitting bad for your health?
Think you're healthy because you work out?
Although your exercise regimen is good for your body, it may not be enough to counteract the negative effects of sitting.
"A recent survey found that many of us spend about eight hours a day being sedentary, not including time spent sleeping," says David Conroy, PennState professor of kinesiology.
Learn more about Conroy's research.
Benjamin Webb, a doctoral candidate in Kinesiology, won the American Public Health Association Physical Activity Section Student Research Poster Presentation Award.
Benjamin Webb, a 4th year doctoral candidate in the department of Kinesiology, received the American Public Health Association Physical Activity Section's Student Research Poster Award at the annual meeting in Boston, MA. His poster, entitled "Practicing what they preach: Physical activity counseling practices of clergy" showcased some of Ben's research from his dissertation. Ben is a graduate research assistant in the Physical Activity and Public Health lab and has been working on projects related to promoting physical activity at a community level. His dissertation research, partially funded by a grant from the American College of Sports Medicine, has focused on the role of faith-based settings and specifically clergy, in promoting physical activity and health. After receiving his Bachelors and Masters degrees in Kinesiology at Kansas State University, Ben began his doctoral program at Penn State in 2010 and plans to graduate in Spring 2014.
KINES graduate students participated in the American Physiological Society’s Phun Week
They led an active learning lesson on muscle fatigue in Dr. Gilmour’s science class at State College Area High School on November 6, 2013. Photos of this event are attached.
Anna Stanhewicz, a KINES doctoral candidate, published two papers in the Journal of Applied Physiology last month.
One was selected as an “Editor’s Pick!” A podcast summarizing the findings and explaining their significance is available at http://jappl.podbean.com/2013/07/08/oral-sapropterin-aging-and-skin-blood-flow/.
Undergraduate Ryan Cusack receives USA Today Student Leadership Award
James Jay Edward Thomas Jr. never let his disability hold him back from his love of sports. The former member of Penn State's Ability Athletics wheelchair basketball team passed away in September 2012, just shy of his 40th birthday.
To honor Thomas's life, Ryan Cusack, a kinesiology major and president of the Penn State Adaptive Outreach Club, organized the first annual Jay Thomas Memorial Wheelchair Basketball Tournament, which was held in December 2012.
Read more about Ryan Cusack.
Kinesiology Club to promote active living during Exercise is Medicine Week
The Pennsylvania State Kinesiology Club, with the support of faculty members in the Department of Kinesiology, will hold its second annual Exercise is Medicine event during the week of Oct. 14 to 17. The event will consist of campus-wide activities that will encourage Penn State students, and the entire community, to "get moving" so they can enjoy a healthier, more physically active lifestyle.
"Not getting enough daily physical activity as a result of insuffieient exercise and prolonged periods of sitting is the fastest growing public health problem in the United States, and is widely prevalent even among college-age individuals," said David Proctor, professor of kinesiology/physiology and one of the faculty organiziers for the annual event.
Read more about Exercise is Medicine Week Oct. 14-17.
Professor receives $1.8M to prevent weight gain among overweight pregnant women
Danielle Symons Downs, associate professor of kinesiology and obstetrics and gynecology, has received a five-year, $1.8-million grant from the National Institutes of Health Heart, Lung, and Blood Institute to develop an intervention to reduce gestational weight gain among overweight and obese pregnant women.
Kinesiology Club to hold "Exercise is Medicine" week Oct. 14-18
The Kinesiology Club, with the support of faculty members in the Department of Kinesiology, is holding the second annual "Exercise is Medicine™" event during the week of October 14-18, 2013, on the Penn State University Park campus. The event will consist of campus-wide activities that will encourage all Penn State students to "get moving" so they can enjoy a healthier, more physically active lifestyle.
Visit the Kinesiology Club for more information on the Exercise in Medicine event.
New model of how brain functions are organized may revolutionize stroke rehab
A new model of brain lateralization for movement could dramatically improve the future of rehabilitation for stroke patients, according to Penn State researcher Robert Sainburg, who proposed and confirmed the model through novel virtual reality and brain lesion experiments.
Since the 1860s, neuroscientists have known that the human brain is organized into two hemispheres, each of which is responsible for different functions. Known as neural lateralization, this functional division has significant implications for the control of movement and is familiar in the phenomenon of handedness.
Understanding the connections between neural lateralization and motor control is crucial to many applications, including the rehabilitation of stroke patients. While most people intuitively understand handedness, the neural foundations underlying motor asymmetry have until recently remained elusive, according to Sainburg, professor of kinesiology and neurology and participant in the neuroscience and physiology graduate programs at the University's Huck Institutes of the Life Sciences.
Research by Sainburg and his colleagues in the Center for Motor Control and published in the journal Brain has revealed a new model of motor lateralization that accounts for the neural foundations of handedness. The discovery could fundamentally change the way post-stroke rehabilitation is designed.
Fear of Falling: Understanding Pregnant Women's Changing Gaits
Besides the bulging belly, the "waddle"—the telltale sign of a shifted center of gravity—is a key distinguishing feature of pregnant women. For many, this feeling of being off-kilter translates to a fear of falling, thus deterring them from engaging in many forms of physical activity where the risk of falling is increased.
"A recent study that examined 4,000 pregnant women found that 27 percent of them fell during their pregnancy," said Danielle Symons Downs, associate professor of kinesiology and obstetrics and gynecology. "Changes in elevation are the primary source of falling accidents. So it's not surprising that many pregnant women decrease or avoid exercising altogether because they are worried about falling and harming their babies. However, research consistently shows that the health benefits of exercising while pregnant outweigh the risks of falling as long as the exercise is conducted in a safe fashion."
To simultaneously investigate the psychological and biomechanical aspects associated with falling while pregnant, Downs, who specializes in psychological and behavioral aspects of physical activity, teamed up with colleague Jinger Gottschall, assistant professor of kinesiology with expertise in the biomechanical aspects of physical activity. Read more about Fear of Falling: Understanding Pregnant Women's Changing Gaits >>
Miller Honored by Professional Football Athletic Trainers Society
Sayers John Miller, III, assistant professor, has received the Most Distinguished Alumni Award from the Professional Football Athletic Trainers Society (PFTATS) for 2013. He will be presented with the award on February 20 at the PFATS annual meeting to be held in Indianapolis, Indiana. Read more about Miller's award.
Twin Sisters Selected as Student Marshals for College of Health and Human Development
Maria and Molly Mazich, twin sisters from Fleetwood, Pa., will be honored as student marshals for the College of Health and Human Development during winter commencement ceremonies on December 22, 2012 at the Penn State University Park campus. Molly Mazich, a kinesiology major, received an Academic Excellence Scholarship from the Schreyer Honors College and an Alumni Memorial Scholarship from the National Society of Collegiate Scholars. She conducted a thesis, titled “Isometric Force Entrainment Depends on Temporal Location of Visual Information and Signal Predictability.” Read more about Maria and Molly Mazich, student marshals for fall 2012 commencement.
Kinesiology Club to hold "Exercise is Medicine" week Nov. 5-8
The Kinesiology Club, with the support of faculty members in the Department of Kinesiology, is holding the first annual "Exercise is Medicine™" event during the week of November 5-8, 2012, on the Penn State University Park campus. The event will consist of campus-wide activities that will encourage all Penn State students to "get moving" so they can enjoy a healthier, more physically active lifestyle.
Learn more at the Kinesiology Club website.
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Students who are interested in entering the field of athletic training—which deals with the prevention, assessment and treatment of injuries and illnesses in a physically active population—now have the option to receive a bachelor of science degree in the subject. A new Athletic Training major in the Department of Kinesiology has replaced the Athletic Training option, which formerly was part of the Bachelor of Science in Kinesiology degree. Upon completion of the program, students will graduate with a bachelor of science degree in Athletic Training. More >>
Menopausal women who exercise may experience fewer hot flashes in the 24 hours following physical activity, according to health researchers. In general, women who are relatively inactive or are overweight or obese tend to have a risk of increased symptoms of perceived hot flashes, said Steriani Elavsky, assistant professor of kinesiology at Penn State. Perceived hot flashes do not always correspond to actual hot flashes. Most previous research analyzed only self-reported hot flashes. This is the first study known to the researchers to look at objective versus subjective hot flashes. Elavsky and colleagues studied 92 menopausal women for 15 days. The women recruited for this study were different from many earlier menopause studies, said Elavsky. In the past, women in menopause studies were experiencing severe symptoms and seeking help. They were probably not representative of the general population. more >>
Nancy Williams appointed head of the Department of Kinesiology
Nancy Williams, professor of kinesiology in the Penn State College of Health and Human Development, has been appointed head of the Department of Kinesiology. She is replacing Karl Newell, Marie Underhill Noll Chair in Kinesiology, who served as head on two separate occasions for a total of 10 years.
"Search committee members were favorably impressed with Nancy's understanding of our complex department and her commitment to continuing our tradition as a top-ranked, comprehensive Kinesiology program," said Scott Kretchmar, professor of kinesiology and chair of the search committee. "We felt she would be a thoughtful and inclusive leader as she attempts to build on the foundation established by Karl Newell." more >>
New Center Focuses on Sport Concussion Research and Community Service
According to the Centers for Disease Control, an estimated 1.7 million people sustain concussions — mild traumatic brain injuries (TBI) — each year, and about half a million children aged 0 to 14 years make visits to the emergency department for TBIs each year. A new Penn State center — called the Center for Sport Concussion Research and Service — has been established with a goal of advancing research on sport-related concussions and of providing services to local collegiate and child athletes in the form of baseline assessments that can aid in diagnosing concussions and tracking recovery. more >>
Fitness Studies Option to stop enrolling new students
The Department of Kinesiology will be closing the Fitness Studies Option effective Fall 2014. Students who have met all entrance-to-major criteria for the Fitness Studies Option may enter the option prior to Fall 2014. If you have any questions please contact the Kinesiology Advising Center at 814-863-4493. For more information, please view details of the Fitness Studies Option.
Concussion in Athletics: From Brain to Behavior conference to be held in October
The Department of Kinesiology is pleased to announce that the 2nd Penn State Conference on Concussion in Athletics will be held in October, 2012. The conference is chaired by Semyon Slobounov (Chair) and Wayne Sebastianelli (Co-Chair).
Please visit the Conference Website at www.hhdev.psu.edu/Concussion-In-Athletics, for details.
Kinesiology Graduate Program Receives #1 Rankings
Penn State's Kinesiology graduate program is the #1 program in the field of kinesiology, according to studies conducted by both the National Research Council (announced in September 2010) and the American Academy of Kinesiology and Physical Education (AAKPE) (announced in October 2010).
Read more news about the Department of Kinesiology.
To disseminate knowledge and information, the department hosts several seminar series, which touch upon a variety of topics related to kinesiology.
Kinesiology department calendar for a list of upcoming events
The department regularly publishes newsletters that highlight developments within the department.